We are passionate about empowering companies and individuals with specialist well-being tools and Cognitive Behavioural Therapy (CBT) interventions to reach a healthy work/life synergy.
Companies are increasingly interested in corporate wellness services to safeguard employees against workplace stress. A recent Labour Force Survey, analysed by the Health and Safety Executive (HSE) – the UK’s Health and Safety Watchdog, estimated that 12 million working days are lost yearly due to work-related mental health issues.
The term ‘Burn Out’ has become synonymous within a labour-focused market. Mental health challenges have been compounded by increased job demands, a fractured work/life balance, and inflexible working hours. Combine these issues with external social and economic factors, and it's reasonable to say we are witnessing a mental health crisis.
At Wellbeing Community Management Consultancy, we are passionate about empowering companies and individuals with specialist well-being tools and Cognitive Behavioural Therapy (CBT) interventions to reach a healthy work/life synergy.
Our empathetic therapists understand that everybody learns at their own pace and responds differently to therapeutic modes and stimuli; that’s why we take an individualistic approach that is intuitive to one's needs. Each of our 1:1 and group courses is carried out remotely or within a nurturing and safe setting, allowing participants to fully engage with their therapist.
Read MoreAt Wellbeing Community Management Consultancy, we believe no human should suffer in silence; that’s why we support companies to implement a duty of care and business model that safeguards their workers' physical and mental health.
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At Wellbeing Community Management Consultancy, we are realistic with our methods and advise clients that a certain level of stress is an aspect of life that we all need to learn to navigate by finding ways to reframe how we process it.
Read MoreAt Wellbeing Community Management Consultancy, we focus on building resiliency for coping with the everyday challenges of life through a combination of CBT interactions and lifestyle management techniques.
Read MoreEveryone engages differently, so we start our group sessions gently, so users can contribute as much as they feel comfortable with at the start and build confidence.
Read MoreIf you’re a company that aspires to positively impact your employees' lives while improving your workplace efficiency, please get in touch.